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4 Therapeutic Benefits of Salt Caves

salt mine

Salt caves are a popular complementary therapy that offers a number of benefits.

Posted bywillobeidFebruary 17, 2021January 27, 2021Posted inUncategorized

6 Qualities That Archery Can Help You to Develop

archery

Self-confidence, discipline, and perseverance are some qualities that you can develop through archery.

Posted bywillobeidFebruary 3, 2021January 4, 2021Posted inUncategorized

Spotlight: 8 Goals You Can Set for Personal Growth

learning

Personal development is a lifelong process that can be adhered to by striving toward these and other goals.

Posted bywillobeidJanuary 20, 2021December 22, 2020Posted inUncategorized

Spotlight on 6 Wineries on the Shawangunk Wine Trail

winery

Minnewaska Lodge guests should take advantage of the beautiful scenery and relaxed atmosphere at these six nearby wineries.

Posted bywillobeidJanuary 6, 2021December 9, 2020Posted inUncategorized

6 Reasons Why You Should Spend Time in a Sauna

sauna

Regular sauna use can help reduce stress, alleviate muscle soreness, and even support brain health.

Posted bywillobeidDecember 22, 2020December 9, 2020Posted inUncategorized

Spotlight on 6 of the Best Solo Hikes in North America

hiker

Cabot Trail in Canada and these five trails in the US are among the best hiking trails in North America.

Posted bywillobeidDecember 10, 2020November 23, 2020Posted inUncategorized

These 6 Tips Will Help You Complete Your First Alpine Climb

climbing

Beginner climbers should first gain experience at an indoor climbing gym and take these other precautions.

Posted bywillobeidNovember 25, 2020November 16, 2020Posted inUncategorized

Spotlight on the Benefits of Salt Caves

salt cave

A form of holistic therapy, salt caves could offer a number of potential health benefits.

Posted bywillobeidNovember 12, 2020October 28, 2020Posted inUncategorized

6 Farm Stays in North America You Need to Check Out

farm

Farm stay vacations present an opportunity to reconnect with the natural world while supporting local agricultural operations.

Posted bywillobeidOctober 29, 2020October 20, 2020Posted inUncategorized

Everything You Need to Know about Cold Plunge Therapy

cold pool

Immersing yourself in water between 45 and 55 degrees Fahrenheit can aid in exercise recovery and achieve other health benefits.

Posted bywillobeidOctober 22, 2020October 16, 2020Posted inUncategorized

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