Author Archives: willobeid

From the 2,190-mile Appalachian Trail to smaller trails with historic landmarks, Hudson Valley is a hiker’s paradise.

In its Roadmap for Buildings and Construction 2020-2050, GlobalABC presents a range of recommendations to lower buildings-related CO2 emissions.

A 90-minute drive from New York City, Minnewaska State Park Preserve is a hiker’s paradise with opportunities for camping and rock-climbing

Spending time in nature is linked to several positive effects, including a boost in creativity and short-term memory. It also supports mental health.

With these recommended precautions and activities, solo hikers can make their nature experiences safer and more memorable.

These six books provide direction on not only how to set goals but how to effectively follow through to achieve those goals.

From beginners to experts, these climbing instruction and tour companies offer programs for mountaineers of all skill levels.

Combining cold therapy, deep breathing, and meditation, the Wim Hof Method promotes a range of physical and mental health benefits.

Historic sites, natural landscapes, and amusement parks are among the many tourist offerings in the Hudson River Valley.

Halotherapy, a.k.a. salt therapy, is a holistic preventative health treatment that has increased in popularity throughout the US in recent years.