Author Archives: willobeid

The WELL v2 Building Standard promotes human health and wellness through various programs and design elements.

Plants have likely been used as a healing agent by humans for as long as we have existed. This notion is supported by the remains of medicinal plants like ephedra and cannabis, believed to be in excess of 60,000 years old, discovered in archaeological excavations. Shamanism, which is still practiced in some parts of theContinue reading “Plant Spirit Medicine: Healing via a Spiritual Relationship with Plants”

Tell others to hold you accountable and regularly reflect upon your progress to stay motivated and achieve your goals.

Delos’ DARWIN Home Wellness Intelligence platform is redefining the built environment to enhance physical and mental well-being.

Psychedelic wellness retreats and spas comprise an emerging trend in the field of holistic healing.

Martial arts aren’t just challenging physical endeavors. They promote respect, humility, and continual self-improvement.

The use of sound as a healing mechanism dates back thousands of years and is now being utilized in what is known as sound baths.

Minnewaska Lodge is an Upstate New York holistic vacation resort that is only 90 minutes from New York City but offers a tranquil and relaxed environment with world-class hospitality. The lodge offers 26 rooms, some with private balconies and others boasting cathedral ceilings, as well as several amenities. However, its most attractive aspects are theContinue reading “6 Things You Need to Do and See While Staying at Minnewaska Lodge”

Luckily, even people stuck in the concrete jungle of New York City can easily escape to nature, thanks to nearby getaways like Minnewaska Lodge, a short drive away in the beautiful Shawangunk Mountains.  Surrounded by 25,000 acres of wilderness, Minnewaska Lodge offers gorgeous views of the woods and mountains. Additionally, the resort provides guests withContinue reading “Amazing Outdoor Experiences Near Minnewaska Lodge”

Learn what alpine climbing is, what makes it unique compared to other outdoor activities, and what you need to do to get involved.